In this week’s NYIAD design snack, we highlight Dr. Andrea Bonior’s 5 Minute Rule.
If you’re feeling resistant to starting up a new creative project, practice this psychologist’s helpful exercise.
She recommends that you give yourself only five minutes to get started. No more.
You can increase the amount of time spent working over the next several days.
But, by starting slow, you might just climb the hill faster.
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